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| Holiday details | ||||
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| Travel Agent: | urania maas travel | |||
| Holiday Protection Type & No: | travel agency | |||
| Holiday Title: | Fitness retreat program and fun at Exclusive Villa (Sani Area) | |||
| Destination: | Greece | |||
| Contact Tel.: | 6942586175 | |||
| Package: | Full Board | |||
| Hotel Rating: | 5 star | |||
| Duration (nights): | 3 | |||
| Price range (per person): | From 290 Euro - To 420 Euro | |||
| Dates Available: | From: 01/05/2018 To: 31/10/2018 | |||
| Destination Country and city travelling from: | Greece | |||
| URL: | http://www.uraniamaastravel.com/ | |||
| Description: | ||||
| 12:00 - 17:00 Departure from Thessaloniki with your own car or with a van that will be at your disposal for your transfer at the villa if you prefer it. Arrival and placement at the villa 21.00 A body workout program that combines motion and breathing. The body learns to work with the spirit in order to balance and harmony. Yoga is beneficial overall well been, reducing pressure and cholesterol. Strengthens bones and ligament and increases blood circulation.22.30 Dinner. Free time Saturday 23/09 09:00 -10.00 Circuit training for muscle strengthening. Circular workout will be done with body weight and with the use of micro equipment (mat, fit ball). The aim of the course is the muscular strengthening of the whole body, which is accomplished by the circular rotation of the exercises. 10.00 Breakfast. Free time 14:00-15:00 Aqua fitness It is an aerobic sporting activity that keeps the heart rate high, thus increasing the level of physical fitness of the trainee. Aqua aerobic is ideal for people who do not want or should not burden their joints and is recommended by physiotherapists as a means of rehabilitating injuries. It is a fact that in the water the loads taken by the joints are less than on shore, which makes it possible to carry out a wide variety of exercises. 15:00 Lunch, Free time 19:00 - 20.00 Stretching A program geared to the beneficial advantages of flexibility and elasticity. The muscles of our body after exercise, but also in everyday life, tend to shorten their length. The stretching, therefore, are exercises designed to develop muscle flexibility, elasticity and articular flexibility. The widespread stretching exercises, therefore, bend, stretch, lengthen and expand the muscles and joints throughout their movement. 20.30 Dinner. Free timeSunday 24/09 09:00 -10:00 Fit ball exercises for balance & core stability The abdominals along with the back muscles are the supporting part of the body. The Swiss ball fit ball is the most important tool for exercising the abdomen offering unlimited safety in training. Some of the benefits of training to muscle strength are: Increase in muscle strength and strength Increase in basic metabolism Increase in bone density and strengthen the bone Improve balance and posture Joint and injury prevention. 10:00 Breakfast. Free time 13.00 Lunch. Free time 17:00-18:00 Pilates by the pool The Pilates method, which is a combination of strength training exercises, stabilization and mobility exercises of the spine and this time is matched to couples. The gymnastics is now a game "enjoy the benefits of exercise combined with fun" Departure either Sunday or Monday before 12:00 Fitness retreat program and fun at Exclusive Villa (Sani Area) 3 DAYS PROGRAM PILATES-YOGA-AEROBIC 22/09 – 25/09 The occasion and the inspiration for this program where three simple words: relax, healthy, fun. In order to make it happen we needed the place, the coefficients and the organizer Place: Exclusive villa in Sani area Coefficients: professional gym instructor and qualified chef Organizer: Urania Mass travel Exclusive villa in Sani area Indoor area: 6 bedrooms, 2 kitchen, 2 living rooms, 3 bathrooms, big verandas. Outdoor area: 18 acres of private garden, private pool, outdoor parking, barbeque Villa amenities: towels, linen, tv, wi-fi, air-conditioning Distances: 80km from airport, 100km from Thessaloniki Other distances: Beach 10’ by foot, 3’ by car. Shops and marina 10’ by foot, 3’ by car A beautiful villa which from location and construction reminds us of paradise. The place is ideal for complete relaxation and wellbeing not only because of the natural environment surrounded by trees and flowers, but also because of the privacy it offers to the visitor which is a short distance from Thessaloniki. Program includes: Overnight: single room 420 euro, double room 320 euro, triple room 290 euro Full board Sports with a professional instructor Transfer from Thessaloniki and return 50 euro (optional) The package will take place with minimum attendance of 6 persons. The duration of the courses will be 60 minutes The level of difficulty of the exercises will be moderate to difficult and will be adapted to the level of trainees. Necessary equipment: sports shoes, face towel, (optional hat) Payment: Upon confirmation: 50% cash advance, rest 50% till 18/09 Cancellation: 30/08 – 14/09 no cancellation fee. 15/09 – 21/09 50% cash advance, no refundable In case of no – show 100% no refund. Bank accounts: Αlpha Bank IBAN : GR 1101407040704002002013457 Account Number : 704002002013457 Piraeus Bank IBAN : GR 7601722380005238072539031 Account Number : 5238072539031 | ||||
| Itinerary: | ||||
| 12:00 - 17:00 Departure from Thessaloniki with your own car or with a van that will be at your disposal for your transfer at the villa if you prefer it. Arrival and placement at the villa 21.00 A body workout program that combines motion and breathing. The body learns to work with the spirit in order to balance and harmony. Yoga is beneficial overall well been, reducing pressure and cholesterol. Strengthens bones and ligament and increases blood circulation.22.30 Dinner. Free time Saturday 23/09 09:00 -10.00 Circuit training for muscle strengthening. Circular workout will be done with body weight and with the use of micro equipment (mat, fit ball). The aim of the course is the muscular strengthening of the whole body, which is accomplished by the circular rotation of the exercises. 10.00 Breakfast. Free time 14:00-15:00 Aqua fitness It is an aerobic sporting activity that keeps the heart rate high, thus increasing the level of physical fitness of the trainee. Aqua aerobic is ideal for people who do not want or should not burden their joints and is recommended by physiotherapists as a means of rehabilitating injuries. It is a fact that in the water the loads taken by the joints are less than on shore, which makes it possible to carry out a wide variety of exercises. 15:00 Lunch, Free time 19:00 - 20.00 Stretching A program geared to the beneficial advantages of flexibility and elasticity. The muscles of our body after exercise, but also in everyday life, tend to shorten their length. The stretching, therefore, are exercises designed to develop muscle flexibility, elasticity and articular flexibility. The widespread stretching exercises, therefore, bend, stretch, lengthen and expand the muscles and joints throughout their movement. 20.30 Dinner. Free timeSunday 24/09 09:00 -10:00 Fit ball exercises for balance & core stability The abdominals along with the back muscles are the supporting part of the body. The Swiss ball fit ball is the most important tool for exercising the abdomen offering unlimited safety in training. Some of the benefits of training to muscle strength are: Increase in muscle strength and strength Increase in basic metabolism Increase in bone density and strengthen the bone Improve balance and posture Joint and injury prevention. 10:00 Breakfast. Free time 13.00 Lunch. Free time 17:00-18:00 Pilates by the pool The Pilates method, which is a combination of strength training exercises, stabilization and mobility exercises of the spine and this time is matched to couples. The gymnastics is now a game "enjoy the benefits of exercise combined with fun" Departure either Sunday or Monday before 12:00 Fitness retreat program and fun at Exclusive Villa (Sani Area) 3 DAYS PROGRAM PILATES-YOGA-AEROBIC 22/09 – 25/09 The occasion and the inspiration for this program where three simple words: relax, healthy, fun. In order to make it happen we needed the place, the coefficients and the organizer Place: Exclusive villa in Sani area Coefficients: professional gym instructor and qualified chef Organizer: Urania Mass travel Exclusive villa in Sani area Indoor area: 6 bedrooms, 2 kitchen, 2 living rooms, 3 bathrooms, big verandas. Outdoor area: 18 acres of private garden, private pool, outdoor parking, barbeque Villa amenities: towels, linen, tv, wi-fi, air-conditioning Distances: 80km from airport, 100km from Thessaloniki Other distances: Beach 10’ by foot, 3’ by car. Shops and marina 10’ by foot, 3’ by car A beautiful villa which from location and construction reminds us of paradise. The place is ideal for complete relaxation and wellbeing not only because of the natural environment surrounded by trees and flowers, but also because of the privacy it offers to the visitor which is a short distance from Thessaloniki. Program includes: Overnight: single room 420 euro, double room 320 euro, triple room 290 euro Full board Sports with a professional instructor Transfer from Thessaloniki and return 50 euro (optional) The package will take place with minimum attendance of 6 persons. The duration of the courses will be 60 minutes The level of difficulty of the exercises will be moderate to difficult and will be adapted to the level of trainees. Necessary equipment: sports shoes, face towel, (optional hat) Payment: Upon confirmation: 50% cash advance, rest 50% till 18/09 Cancellation: 30/08 – 14/09 no cancellation fee. 15/09 – 21/09 50% cash advance, no refundable In case of no – show 100% no refund. Bank accounts: Αlpha Bank IBAN : GR 1101407040704002002013457 Account Number : 704002002013457 Piraeus Bank IBAN : GR 7601722380005238072539031 Account Number : 5238072539031 | ||||
| Accommodation Details: | ||||
| Beach 800m, distance from the airport 80km 5 bedrooms (2 sofa beds, 3 single beds, 2 double beds) 3 bathrooms, 2 kitchen, 2 living room, Dining seats for 30 persons, lounge seats for 40 Own private pool and private garden, open parking. Capacity 12 persons Key Info: Beach Great for children of all ages Some pets are welcome – please contact the owner Sleeps up to 12, 5 bedrooms Corporate bookings, House swap, Long term lets (over 1 month), Short breaks (1-4 days) Its first floor holds a living room with several sofas, a fireplace and if you want you can use the huge dining table for your meals and play and relax by the piano . On the same floor there is a a modern bedroom with a blue sofa , an office room ,a laundry room and a storage room. Use the fully-equipped kitchen to prepare home cooked meals. The 2nd floor has another modern living room with fireplace, another kitchen and one bedroom with its bathroom. All bedrooms hold built-in closets, and offer access to balconies with amazing views of the garden, the forest and the sea. The third floor has three bedrooms with private balconies and one bathroom. Wi-Fi, a library filled with books and board games, and an antique piano are provided. Guests will find themselves within a 15-minute walk from the famous white sand beaches of Sani, and a 10 minute walk from the restaurants and shops of the marina. Thessaloniki International Airport is 45 minutes away by car. A gardener and swimming pool keeper will visit the estate once a week .Weekly cleaning and house keeping is included in the regular price. A daily cleaning service and an in-house cook could be arranged at an extra cost. Exclusive transfers to and from the airport and port can be arranged. Make your dreams come true and Live the experience this summer being for first time for rent! The Macedonia region The region of Kassandra is the most beautiful peninsula of Chalkidiki. A paradise of sandy beaches and pine forests that reach the sea. Chalkidiki Sani Resort is a luxury cosmopolitan resort, which includes 5 luxury 5 star hotels with amazing private sandy beaches. You have access to the facilities of the hotels, such as bars, restaurants, spa centers, tennis courts, watersports, and so much more. You can also have access to the private beaches of the hotels. There is a marina with yachts where you can find some of the finest restaurants of Chalkidiki. Smoking allowed Beach towels provided Telephone Games room Secure parking Espresso machine Toaster DVD player Iron, Cooker BBQ Table tennis Log fire Kettle Video player, CD player, DVD player Iron, Cooker Balcony or terrace Private garden | ||||
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| Contact Email: | urania@uraniamaastravel.gr | |||
| Contact Phone: | 00302310257390 | |||
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